Course curriculum

  • 1

    Welcome and Introduction

    • Getting Started

    • Introduction to the Course

  • 2

    Module 1

    • Evolution of Childbirth and Current Global Snapshot

    • Module 1 Self-Check

  • 3

    Module 2

    • Rationale for a Performance Training Approach

    • Module 2 Self-Check

  • 4

    Module 3

    • The Demands of Pregnancy

    • Module 3 Self-Check

  • 5

    Module 4

    • The Demands of Childbirth and Parenthood

    • Module 4 Self-Check

  • 6

    Module 5

    • Prenatal Programming Framework: Overview and Stage 1

    • Module 5 Self-Check

  • 7

    Module 6

    • Prenatal Programming Framework: Stages 2 and 3

    • Module 6 Self-Check

  • 8

    Chapter 7

    • Assessing the Pregnant Client: Overview and Key Questions

    • Module 7 Self-Check

  • 9

    Module 8

    • Assessing the Pregnant Client: Movement Assessment

    • Module 8 Self-Check

  • 10

    Module 9

    • Managing Pregnancy Pains and Injuries

    • Module 9 Self-Check

  • 11

    Module 10

    • Prenatal Program Design

    • Module 10 Self-Check

  • 12

    Module 11

    • Pregnancy Psychological Considerations

    • Module 11 Self-Check

  • 13

    Module 12

    • Postpartum Recovery: Physical Implications

    • Module 12 Self-Check

  • 14

    Module 13

    • Postpartum Recovery: Psychological Implications

    • Module 13 Self-Check

  • 15

    Module 14

    • Postpartum Programming Framework: Overview and Stage 1

    • Module 14 Self-Check

  • 16

    Module 15

    • Postpartum Programming Framework: Stages 2 and 3

    • Module 15 Self-Check

  • 17

    Module 16

    • Assessing the Postpartum Client

    • Module 16 Self-Check

  • 18

    Module 17

    • Postpartum Program Design

    • Module 17 Self-Check

  • 19

    Module 18

    • Final Exam Practice (Optional)

    • Module 1 Self-Check Review

    • Module 2 Self-Check Review

    • Module 3 Self-Check Review

    • Module 4 Self-Check Review

    • Module 5 Self-Check Review

    • Module 6 Self-Check Review

    • Module 7 Self-Check Review

    • Module 8 Self-Check Review

    • Module 9 Self-Check Review

    • Module 10 Self-Check Review

    • Module 11 Self-Check Review

    • Module 12 Self-Check Review

    • Module 13 Self-Check Review

    • Module 14 Self-Check Review

    • Module 15 Self-Check Review

    • Module 16 Self-Check Review

    • Module 17 Self-Check Review

  • 20

    Module 19

    • Feedback Survey

    • Pre & Postnatal Fitness Specialist Final Exam