Course curriculum

  • 1

    Class Meetings

    • Zoom Link for Class Meetings

    • Class Notes

    • Class Recording Links

    • Reference Documents

    • Recording Your Practice Coaching Sessions - Information
  • 2

    Documents

    • Course Syllabus

    • Initial Coaching Session Checklist

    • Client Health and Wellness Assessment Example

    • Sample Coaching Agreement

    • Routine Ongoing Session Checklist

    • Final Closing Session Checklist

    • Practical Skills Assessment Rubric

    • VIDEO - Coaching Demo - Initial Session
  • 3

    Certified Health and Wellness Coach Course Copy - For Your Review

    • An Overview of the Field

    • Scope of Practice

    • Early Coaching: The First, Second, or Other Early Coaching Sessions

    • Setting Up Your Coaching Program

    • Routine Ongoing Sessions

    • Coaching Program Termination

    • Co-Creating the Coaching Relationship

    • Theories in Health Behavior Change

    • Motivational Interviewing

    • Coaching Strategies in Action

    • Health Promotion

    • Non-Communicable Disease

    • Nutrition

    • Physical Activity and Sedentary Behavior

    • Sleep and Stress

    • Holistic Wellness

    • Professional Conduct

    • Ethics

    • Legal