Course curriculum

  • 1

    Introduction to the Course

    • Getting Started

    • Welcome to the Course
  • 2

    Module 1: Introduction to Health Coaching

    • Module 1 Overview

    • An Overview of the Field

    • Scope of Practice for Health Coaches

    • Module 1 Quiz
  • 3

    Module 2: Coaching Presence, Relationships, and Sessions

    • Module 2 Overview

    • Setting Up Your Coaching Program

    • Coaching Presence

    • Early Coaching

    • Follow-Up Sessions

    • Ending Coaching Agreements

    • Module 2 Quiz
  • 4

    Module 3: Theories, Models, and Approaches to Behavior Change

    • Module 3 Overview

    • Behavior Change Science

    • Module 3 Quiz
  • 5

    Module 4: Skills, Tools, and Strategies

    • Module 4 Overview

    • Motivational Interviewing

    • Coaching Strategies in Action

    • Module 4 Quiz
  • 6

    Module 5: Ethics and Professional Practice

    • Module 5 Overview

    • Professional Development, Ethics, and Legal Considerations

    • Module 5 Quiz
  • 7

    Module 6: Health and Wellness

    • Module 6 Overview

    • Health Promotion and Wellness from a Whole-Person Perspective

    • Components of Proactive Health and Well-Being: Physical Activity

    • Components of Proactive Health and Well-Being: Nutrition

    • Components of Proactive Health and Well-Being: Holistic Health

    • Preventing and Managing Chronic Disease

    • Module 6 Quiz
  • 8

    Final Exam

    • Preparing for the Final Exam

    • Feedback Survey

    • Health and Wellness Coach Certification Final Exam