Course curriculum

  • 1

    Introduction

    • Getting Started

    • Welcome to the Course
  • 2

    Module 1: What is Health Coaching?

    • Module 1 Overview

    • An Overview of the Field

    • Scope of Practice
  • 3

    Module 2: Coaching Structure

    • Module 2 Overview

    • Early Coaching: The First, Second, or Other Early Coaching Sessions

    • Setting Up Your Coaching Program

    • Routine Ongoing Sessions

    • Coaching Program Termination
  • 4

    Module 3: Coaching Process

    • Module 3 Overview

    • Co-Creating the Coaching Relationship

    • Theories in Health Behavior Change

    • Motivational Interviewing

    • Coaching Strategies in Action
  • 5

    Module 4: Whole Person Health

    • Module 4 Overview

    • Health Promotion

    • Non-Communicable Disease

    • Nutrition

    • Physical Activity and Sedentary Behavior

    • Sleep and Stress

    • Holistic Wellness
  • 6

    Module 5: Ethics and Legal Considerations

    • Module 5 Overview

    • Professional Conduct

    • Ethics

    • Legal
  • 7

    Conclusion

    • Feedback Survey

    • Certified Health and Wellness Coach Final Exam