Course curriculum

  • 1

    Class Meetings

    • Zoom Link for Class Meetings

    • Class Notes

    • Class Recording Links

    • Recording Your Practice Coaching Sessions - Information
  • 2

    Documents

    • Course Syllabus

    • Initial Coaching Session Checklist

    • Client Health and Wellness Assessment Example

    • Sample Coaching Agreement

    • The Follow-Up Session Checklist

    • Final Closing Session Checklist

    • Practical Skills Assessment Rubric

    • VIDEO - Coaching Demo - Initial Session

    • VIDEO - Coaching Demo - Ongoing Session

    • Handouts, Reference Materials, and Anything Extra
  • 3

    Certified Health and Wellness Coach Course Copy ***FOR REFERENCE ONLY *** Note: this is only for students who already completed CHWC-O1 and no longer have access but would still like to review learning materials for their NBHWC exam prep

    • An Overview of the Field

    • Scope of Practice for Health Coaches

    • Setting Up Your Coaching Program

    • Early Coaching

    • Coaching Presence

    • Follow-Up Sessions

    • Ending Coaching Agreements

    • Behavior Change Science

    • Motivational Interviewing

    • Coaching Strategies in Action

    • Professional Development, Ethics, and Legal Considerations

    • Health Promotion and Wellness from a Whole-Person Perspective

    • Components of Proactive Health and Well-Being: Physical Activity

    • Components of Proactive Health and Well-Being: Nutrition

    • Components of Proactive Health and Well-Being: Holistic Health

    • Preventing and Managing Chronic Disease